What is your reality reflecting?

The winter season and the end of the year is an ideal time to reflect upon your blessings and appreciate the lessons learned throughout the year. A time to go within, take an inner pulse on personal spiritual development, recuperate, and replenish one’s spirit. A marvelous opportunity to create intentions and ignite inspiration for the upcoming year.

Reflecting upon 2018, what brought you the most joy? Where did you offer your authentic self and true nature? Where did you witness the most growth and expansion? What opportunities did you have to extend your wisdom? Where did you make a difference in someone’s life? Where did you seize the moment to raise awareness, educate, or raise the vibration or frequency around an issue or areas of concern?

If you were not able to express your authentic self, feel you did not make a difference with your actions or behaviors in the lives of others, step up for an issue of concern, and contribute to elevating consciousness or awareness, what held you back? What prevented you? What caused hesitation or reluctance? Was it an external influence or something within yourself that inhibited you?

Soul And Spirituality Abstract Concept  For Mourning And World H

Take an honest inventory of where you invested your attention in 2018. Where was your focus, energy, intention, and awareness directed? Was it in appreciation, love, gratitude, trust, empowerment, hope, abundance, progress, inspiring change, uplifting, and positive? Was it in disgust, apathy, anger, rage, disempowerment, lack, stagnation, angst, stress, fear, and negative? A combination? No judgment needed. Just a chance to reflect and gauge where your energy, focus, and awareness pivoted and landed. Recall where your attention was centered and recognize the areas that grew, expanded, and improved, and the places where little to no shifts occurred. Is there a connection?

What you choose to focus upon and give your energy and awareness to becomes your reality for better or worse. Your reality is determined by your choices, both conscious and not. Your reality is a reflection of what you resonate with, what you allow in your energetic field and mental head space – and what you rise to or match energy with, positive, neutral, or negative.

What is your reality reflecting?

What are you resonating and in alignment with or not?

Vision Of Radial Oscillation

“Energy flows where attention goes.” – Napoleon Hill

Be mindful of where you direct your attention. What you tune into with your personal frequency becomes your reality and experience. Whether that is being proactive and self-motivated to improve your life, leading with a growth mindset, who you spend your time and interact with, or if you’re absorbed with others’ problems, swept away with things out of your control, consumed with what’s on the news stations, or hypnotized by social media feeds.

The media and messaging we tune into influences the reflected reality we create and perceive by choice or default. What we watch or listen to, what we are affected by, what we choose to address or ignore, what we allow or disallow to feel agitated, marginalized, victimized, disempowered, or not. Where we zoom in with our deliberate attention and how we react all determines what we bring to our reality.

It’s easy to be on auto pilot and triggered when it comes to consuming chronically negative or upsetting media messages. It can be habitual to just accept what we are fed and the “feed” we are given and scroll through. Amongst the media mix, we are fed bullshit served up throughout every part of the day and night. Unless we purposefully create awareness, develop, and sharpen our discerning critical eye, we must find time to tune out, pull back from the noisy static, distractions, disruptions, and detach, — or we experience indigestion and overwhelm from the toxins and drift from our inner truth.

Discover your truth, what is true, relevant, and meaningful for you. Tap into your own thoughts and energy and avert getting sucked into the swirling shit-storm of static, frenetic energy.

bigstock--190088719Thoughts are energy. Energy is vibration. What are you thinking about? Focusing upon? Emanating with your vibration? Where, what, and how much energy you devote your attention to contributes to its growth, momentum, and expansion.

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nicola Tesela

Adjust your frequency. Raise your vibe. Surround yourself with what energizes you. Be apart of the solution, not the problem. When we work together in an empowered, aligned, and inspired state, we are the solution. You are the solution when you bring your authentic self, inspired ideas, and wisdom. 

Intricate Oscillation

  • What would you like to learn, discover, and investigate this year?
  • Where would you like to collaborate and connect?
  • What problem would energize you to solve?
  • What do you desire to include in your vibration?
  • What would make your life easier? More enjoyable? More efficient and productive? More prosperous? More harmonious?
  • What would you like to see reflected in your reality?

What intentions and visions will you hold in your heart for the new year?

Will this be the year you seek truth and fully bring yours?

What frequency will you resonate with for the holidays, 2019, and in the future?

bigstock-Petals-Of-Oscillation-267970417.jpgLet’s magnetize peace, harmony, compassionate listening, authentic connection, journalistic and personal integrity, the free uncensored flow of information, where privacy is valued and honored, and an effective outlet for empowered action. Let’s create an elevated forum for creating, sharing, collaborating, and engaging with one another to positively shift humanitarian and global issues, to inspire change, catapult action, and mass awakening.

We’d be honored to have you participate and bring your wisdom and truth to a platform designed for conscious engagement, and propelling conversations, information, and technology forward. The rollout is incredibly close. The founder and team are energized for the opportunity to provide an arena and a utility for everyone’s benefit. Join us at Medel.la for pre-launch updates and be the first to learn of the new name and launch date!

With peace, love, and vibrant energy,

~Melissa A. Curtin

Your Perspective Decides: What will you choose to see and bring?

Have societies lost touch with humanity, integrity, ethics, and universal truths? Have we surpassed the point of no return? Is the zombie apocalypse on its way? Does it feel like the satanists and the insane are running the world into the ground with no regard for anything other than their sick and twisted, selfish interests? Have the environmental toxins, pollutants, and industrial poisons saturated our brains, dumbed us down, numbed our hearts — dimming our connection to our higher selves and souls? Has this made it easier to control and manipulate us?

Are we in a humanitarian, human rights, environmental, economic, and global crisis? Or are we experiencing a global awakening,  an unveiling of truth — a shift in consciousness and paradigm shift? Are all of these realities happening simultaneously?

Are things really any different than they were 100 years ago or are we just more aware of the corruption and illusion? All, some, or none of the above?

Your perspective decides. 

dslr photography lens. camera lens isolated with bokeh lights.Given the current media-saturated culture and ubiquitous nature of fear-based, emotionally triggered, and bias-filled news, propaganda, and disinformation, it’s easy to lose perspective and be sucked into the warped matrix of doom and gloom. But it is also possible to pull back, research more deeply, become more aware without being paralyzed by fear, and seek out a variety of sources to balance, inform, and ground your perspective.

However you feel, your opinion, what you identify with, and what you seek, is determined by your own personal bias, point of view, and your prior experiences and knowledge. Your perspective is shaped by who you are and your journey. It is partly based on your past, your present, what you anticipate for the future, and what you choose to tune in to and see.

Your perspective and perception affect your reality and how you view and process information through your personal lens. The lens you look through as an individual impacts how you receive or distort information. What you see or do not notice is filtered through your personal filter and based on a multitude of factors.

“We do not see things as they are, we see them as we are.” – Anais Nin

Consider all the unlimited factors that influence your perspective from your race, ethnicity, gender, sexual orientation, physical abilities or disabilities, your vision capabilities, socioeconomic status, whether you are married, partnered, or single, if you have children, step-children, raised from a divorced or coupled home, education level, pets, political affiliation, age, health, what geographic region you live, if you’re homeless, level of consciousness, childhood, trauma experienced, current circumstances, your level of awareness, and much more. All of these factors code your story, unique perspective, truth, illusion, beliefs, perception, and expectations.

What perspective do you bring and offer as you maneuver through your day? How does your perspective affect what you observe, see, process, and integrate into your life? Perspective informs and shapes the way you approach your life, what you choose to see about your self, others, and how you view and embody the world around you.

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

What you perceive as truth, reality, or illusion, is highly dependent upon, and subjective, based on who you are, what you focus upon, and how you interpret information. The angle from which you draw upon determines what you include and exclude from your point of reference and experience.

What you see depends not only on what you see, but what you look from (1)What do you perceive as truth, reality, or illusion? What is distorted based on who you are and what you see? How myopic or wide is your lens and perspective? Is there room for growth and expansion? How open are you to another side of an issue, opinion, or experience?

bigstock--159231797There are endless ways to build upon, deepen, and broaden your perspective.

  • Bring awareness to your perspective and adjust as needed.
  • Peel back the horse blinders and widen your perspective; it’s a bridging opportunity for respectful dialogue with others.
  • Be open to new perspectives and engage ideas that question your ways of knowing and the angles in which you perceive.
  • Recognize where your perspective can be stretched and loosened in the areas where you may default to rigidity and shut down.
  • Allow for flexibility.
  • Release the resistance and be receptive to challenge your perspective.
  • Listen.
  • Learn something new.
  • Welcome the clarity and possibilities that exist outside your comfort zone.

Your perspective is just a “spec” of the full tapestry in the beautiful mosaic of life, after all.

Vector Mosaic Art Pattern. Vector Mosaic ImageAre you ready to bring your slice of perspective, your wisdom, and all of who you are to a new paradigm of content sharing, community, collaboration, curation, connection, and much more? Join us and let’s create something magnificent together, at Medella!

~ Melissa A. Curtin